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Professional therapeutic massage therapy in Kansas City, MO by Aaron Harris, BCTMB

Tag: athletes

Anatomy of the Glenohumeral Joint

Don’t Shoulder the Pain

The shoulder is an interlocking system of bones, joints, cartilage, tendons and fluid that allows us to lift anything from a pen to a child. But unfortunately, this complicated system is also vulnerable to injury, pain, overwork or even just

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Improving range of motion and conserving energy is a goal of a mobile sports massage for marathon runners.

Mobile Sports Massage

Today, I’d like to discuss why booking a mobile sports massage might be the best preparation you make for your next competition. Kansas City is full of athletes of both the professional, and amateur varieties. Whether you play in the

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The deltoid is a triangular-shaped muscle of the upper arm.

The Deltoid Muscle

The deltoid is a triangular-shaped muscle of the upper arm. It has three “heads,” hence the name. On the anterior (front) side of the body, it begins on the clavicle. The lateral (side) head begins on the acromial process, or

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Woman massaging her plantar fasciitis

Massage for Plantar Fasciitis

Plantar Fasciitis is an inflammatory condition that can benefit greatly from massage. It is caused by repeated microscopic injuries to the connective tissue that connects your heel bone (calcaneus) to the first bones of each of your toes.  Pain from

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